Vitamin K2: The Benefits of a “Forgotten” Nutrient

You may worry that you’re not ingesting enough vitamin A, C, D, and other popular nutrients. But do you also get sufficient vitamin K? Dr. Joseph Mercola says that vitamin K has multiple health benefits for your body, without any known toxicity.* Research proves that this “forgotten vitamin” can help support your brain, pancreas, skeletal system, and liver health.*

The Benefits of Vitamin K*

Vitamin K was discovered in 1929 by a Danish scientist named Dr. Henrik Dam. “K” stands for “koagulation” — this vitamin is essential for blood clotting. Vitamin K promotes various body functions that helps maintain your optimal health.*

Vitamin K plays a vital role in healthy bone growth and bone metabolism.* Dr. Mercola says it may even be the” missing link” to increase bone density. Vitamin K is linked to osteoblasts, the cells that generate bone and produce the protein called osteocalcin.* Osteocalcin acts as the structural framework that holds calcium in place in your bones.* Vitamin K converts osteocalcin protein to an active bone-building form.* It helps calcium from your bloodstream flow into your bones and bone marrow, therefore increasing bone growth.*

At the same time, vitamin K also inhibits production of osteoclasts, cells that try to break down bone and remove bone tissue.*

Vitamin K comes in three forms: Vitamin K1 (phylloquinone or phytonadione), K2 (menaquinone) and K3 (menadione synthetic variant). Dr. Joseph Mercola recommends natural and non-toxic vitamin K2 – the same kind of vitamin K your body produces — as the best form of vitamin K you can ingest.*

Are YOU Vitamin K Deficient?

Unfortunately, many people are missing out on vitamin K. According to Dr. Mercola, as much as 99 percent of the population could be vitamin K deficient.

There are many reasons why people become vitamin K deficient. First, vitamin K is fat-soluble, meaning dietary fat is needed to absorb it efficiently. If you fail to ingest enough dietary fat, your absorption of this nutrient can be affected.

Eating a poor or restricted diet and taking medications like cholesterol drugs, broad-spectrum antibiotics, and aspirin that blocks or impacts vitamin absorption can also cause vitamin K deficiency.

Vitamin K2 Supplement: Your Ideal Source of Vitamin K*

There are foods that contain vitamin K, like natto, healthy fermented soy (unfermented soy can damage your health), and curd cheese. The problem is, not everyone enjoys eating or has easy access to these foods.

Dr. Mercola recommends his Vitamin K2 Supplement as your ideal source of this unique vitamin.*

Dr. Mercola’s Vitamin K2 delivers a high-quality, all-natural vitamin K2 formula that gives you the many benefits of vitamin K.* It’s made from healthy fermented soybeans and contains no allergens, animal sources, or genetically modified organisms (GMO).* Vitamin K2 promotes:

• Heart health*
• Strong and healthy bones*
• Vascular system (arteries and veins) health*
• Better memory function*
• Healthy aging*
• Skin health*
• Calcium absorption*
• Overall immune system health*
• Cellular protection against oxidative damage*
• Regular calcification of your tissues*
• Powerful antioxidant benefits*
• Healthy blood sugar levels already in the normal range*

The manufacturer of Vitamin K2 Supplement meets all of Dr. Mercola’s selection criteria in delivering a high-quality supplement at a reasonable price.*

Vitamin K2 and Vitamin D3: A Healthy Combination

Vitamin D3 encourages calcium uptake and promotes strong and healthy bones.* It’s the perfect and natural complement to vitamin K2 supplementation.* According to research, taking vitamin K2 and vitamin D3 gives you potential synergistic benefits, such as:

• Enhanced osteocalcin accumulation in cells*
• Increased bone formation*
• Higher bone mineral density*

Dr. Mercola offers Sunshine Mist Vitamin D Spray, an all-natural and high-quality supplement that can give you a potent supply of vitamin D3.*

Don’t miss out on the benefits of vitamin K.* Get Dr. Mercola’s Vitamin K2 Supplement to help you stay on the right track to optimal health.*

Stay tuned for more on Dr. Mercola products.

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Tags: dr mercola, dr mercola products, mercola, vitamin d, vitamin d3, vitamin K, vitamin K deficiency, vitamin K deficient, vitamin K2