The beverage you consume is just as important as the food you eat. When it comes to drinks, many prefer the ones that are delicious and easy to prepare. If you are fond of soda or soft drinks, Dr. Joseph Mercola advises you to quit drinking them. Switch to healthier alternatives such as purified water or, if you want something that will please your taste buds, tea.
Ingredients that Make Sodas a “No”
Sodas are as unhealthy as they are delicious. Regardless of brand or flavor, they all contain two dangerous ingredients that can cause a myriad of problems in your body – aspartame and high fructose corn syrup (HFCS).
Aspartame is an artificial sweetener found in many diet sodas. Contrary to what many Americans believe, diet soda does not help you manage your weight. It blocks your brain from recognizing that you’re full, making you eat more. The sweetener is also linked to problems like headaches, insomnia, memory loss, GI tract disorders, and many others.
Another sweetener, HFCS, is often stored as fat in the body. It contains fructose, which does not possess any nutritional value or enzymes. Instead, it leeches nutrients from your heart as well as other parts of your body.
Like aspartame, HFCS is linked to numerous health conditions such as diabetes, obesity, metabolic syndrome, and many others. As if adding insult to injury, HFCS is derived from genetically modified corn. Genetically modified organisms (GMO) may lead to food sensitivities or allergies, cancer, and other adverse side effects.
If you are currently drinking any type of soda, you should make the big switch today.
That One Nutrient that Makes Teas a “Go”
According to Dr. Mercola, drinking tea is a better alternative to soda and is more refreshing for the body. The key nutrient that makes tea the ideal beverage are antioxidants called polyphenols. More specifically, teas contain a subclass of the polyphenol family called flavonoids.
Flavonoids offer you a myriad of benefits such as:
- Added support for your memory and concentration
- Enhanced efficiency of vitamin C in your antioxidant network
- Better regulation of nitric acid, the free radical that supports blood flow
- Support of heart and immune system health
In order to receive the full benefits of flavonoids, always make sure that the tea you’re drinking is certified organic. Synthetic ingredients used in the tea’s production may affect the effectiveness of the antioxidants.
A Tea Known for Its Contributions for Thousands of Years
In Ancient times, hibiscus tea was drunk as a ceremonial drink in Sudan and Egypt. Aside from its festive purposes, it was known to be consumed by different civilizations in the surrounding regions to:
- Normalize body temperatures (helpful in the extreme conditions of the desert)
- Promote cardiac and nervous system health
- Traditionally treat occasional nervousness and difficulty sleeping
Aside from these uses, recent studies indicate that hibiscus tea plays a role in:
- Supporting blood pressure and cholesterol levels already within the normal range
- Assisting in weight management endeavors
For you to enjoy all the goodness that hibiscus tea offers, Dr. Mercola recommends Novel Tea with 100% Organic Hibiscus Extract.
What Sets Novel Tea with 100% Organic Hibiscus Extract Apart from Others?
Many of you may not want to drink tea because it’s not immediately ready to drink. Dr. Mercola recommends the Novel Tea with 100% Organic Hibiscus Extract for this very reason. Instead of having to prepare your drink, Novel Tea with 100% Organic Hibiscus Extract uses an airless pump technology. Meaning, all it takes to prepare this delicious beverage is a few sprays into a glass of water. Whether you like it cold or hot, each cup will be flavorful and flavonoid-rich.
You can rest-assured that this product is 100% Certified USDA Organic – made with only organic ingredients. 100% Organic Hibiscus Extract Tea is free from synthetic ingredients such as artificial flavors and colors, preservatives, aspartame, or HFCS.
Certainly, every cup of 100% Organic Hibiscus Extract Tea you drink will deliver you all the benefits that support your overall health!
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